This documentary tells the story of former Maoist combatants, conflict victims, and government officials engaging in a restorative dialogue, following the aftermath of the 10-years armed conflict in Nepal. It shows what can happen when people are able to connect with one another across divides, beyond fear, stereotypes, and enemy images. The Nonviolent Communication training including the restorative dialogue, was organized by ZFD peacebuilding advisor Jeannine Suurmond, together with partner organization Pro Public. The goal was to offer those involved with the transitional justice process in Nepal an opportunity to experience a restorative dialogue first hand. The documentary was produced in order to support the various parties to the formal Truth and Reconciliation process in Nepal and to raise awareness about Nonviolent Communication and restorative dialogue as tools for healing, reconciliation, and justice. “Director: Carolyn Davies - Lime Twist Media”

This video is about how I overcame my depression by applying Nonviolent Communication by Marshall Rosenberg. I'm sharing 3 tools of NVC that you can use as well. The Mindfulness book I mentioned: https://www.amazon.com/Mindful-Way-through-Depression-Unhappiness-ebook/dp/B007T9FZRS/ref=sr_1_1?ie=UTF8&qid=1539689765&sr=8-1&keywords=john+kabat-zinn+depression COACHING If you'd like to dive deep and have more connection in your love life, join my Happy Love Life Program in which I'm guiding you live. It is based on Nonviolent Communication and a few additional tools. Check it out here: https://cupofempathy.com/happylovelife/ FREE TRAINING Join my live online training called Full Yes Relationships. I share my best tools for being more true to yourself in your love relationship: https://cupofempathy.com/free-webinar/ FREE DOWNLOAD Download my Tough Talk Preparation Sheet: https://cupofempathy.com Get my list of feelings & needs here: https://cupofempathy.com/get-the-empathy-toolkit/ SAY HI ON SOCIAL: https://facebook.com/cupofempathy https://twitter.com/Cupofempathy https://www.instagram.com/cupofempathy/ #nonviolentcommunication #NVC #cupofempathy #Mariannevandijk MORE NVC TIPS: 1. Nonviolent communication – Marshall Rosenberg – Summery San Francisco workshop (in 10 principles) - https://youtu.be/b9bt2841XDY 2. Nonviolent communication - Top 7 key sentences - https://youtu.be/2MExSN1GcHQ 3. Start your daily 5-minute NVC practice - https://youtu.be/fQzDnlizQjY 4. The 4 NVC Steps made simple - https://youtu.be/NYkgbrZSAY0 5. Nonviolent communication in a Nutshell (3 minutes) - https://youtu.be/Dm1aHU4SXKs 6. Nonviolent Communication with kids: 5-minute kickstart + demo - https://youtu.be/sPxDB26nbss 7. Top 3 Ways of annoying people with your NVC (+How to prevent them) - https://youtu.be/WiCtf5sZWHA Music credits: Music: "Easy Lemon" and "Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ subtitles: Naomi Duits

Check out our online course: www.communicationdojo.com/onlinecourse :) Simon (Newt Bailey) and Celina (Elena Gardella) start to fight. Simon recently read Marshall Rosenberg's book "Nonviolent Communication (NVC) - A Language of Life," and he tries to use what he learned to respond in a new way.

9 Feb 2019: Exploring empathy and empathy collision with NVC Facilitated by Daren De Witt Bookings: https://nvc-uk.com/events/exploring-empathy-and-empathy-collision-with-nvc/ 9 Mar 2019: NVC and power: beyond blame and shame Facilitated by Ceri Buckmaster Bookings: www.nvc-uk.com 6 Apr 2019: Saying no with courage and care: responding to requests and demands. Facilitated by Cath Burke Bookings: www.nvc-uk.com 11 May 2019: Cultivating self empathy and self compassion with NVC Facilitated by Tracy Seed Bookings: www.nvc-uk.com 15 Jun 2019: The living energy of needs: transforming the pain of unmet needs Facilitated by Carolyn Davies Bookings: www.nvc-uk.com 3 Aug 2019: Transforming anger and shame with NVC Facilitated by Daren De Witt Bookings: www.nvc-uk.com 7 Sept 2019: The living energy of needs: moving from protection to connection Facilitated by Carolyn Davies Booking: www.nvc-uk.com 5 Oct 2019: Me, myself and I: self empathy and our inner critic Facilitated by Cath Burke Bookings: www.nvc-uk.com 2 Nov 2019: NVC approaches to formal and informal mediation Facilitated by Ceri Buckmaster Bookings: www.nvc-uk.com 7 Dec 2019: Practical tools for developing NVC fluency Facilitated by Tracy Seed Bookings: www.nvc-uk.com What is the NVC London Intermediate Training Programme? The NVC London Intermediate training programme consists of 10 days of training across the course of a year, approx one day per month. Each training stands alone, so you can attend as few or as many of the days as you wish. The trainings will be facilitated by five London-based certified NVC trainers. Each trainer is facilitating two training days from the programme. So you will be able to enjoy the individual perspective, understanding and specialism of each trainer. We hope you will enjoy the richness of the themes and trainer input that this programme offers. Intention To deepen your understanding and experience of NVC in theory and practice. Sustained input over the course of a year will support you to integrate and embody NVC more fully in your life. Pre-requisite Participants will be expected to have completed a two day foundation training in NVC, or equivalent. This will ensure a common foundation for intermediate level engagement and practice. Facilitated by five London-based certified NVC trainers Carolyn Davies, Cath Burke, Ceri Buckmaster, Daren De Witt and Tracy Seed. www.nvc-uk.com

Marshall Rosenberg created Nonviolent Communication and is Founder and Director of Educational Services for the Center for Nonviolent Communication, an international non-profit organization based in California. Dr Rosenberg talks about Teilhard de Chardin's theories of human evolution which sought to return to a more natural way - one where no-one advances at the expense of another. He speaks of his own experiences working with Nonviolent Communication (NVC) and how enriching the lives of others is the most rewarding work mankind can engage in. Marshall Rosenberg is so very cool. the Center for Nonviolent Communication, www.cnvc.org http://www.big-picture.tv/index.php?id=17&cat=&a=24