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Nonviolent Communication

Would you like to:


  • Improve your listening and empathy skills?

  • Speak up more about the things that matter to you?

  • Have the tools to transform conflict?

  • Break patterns of Anger, Guilt and Depression?


So often we think we have communicated effectively, only to discover that that was not the case.  It can be difficult to put our finger on what went wrong and that’s where the theory and practice Nonviolent Communication (NVC) comes in.


NVC also known as Compassionate Communication, fosters compassion and understanding in our interactions with family, friends, workmates and ourselves.  Based on the work of Marshall Rosenberg PHD, NVC provides a subtle yet powerful framework to support effective communication.


You will learn how to:


  • Skillfully listen to friends, family and work mates.

  • Negotiate for the things that matter to you.

  • Learn to recognize and live from your values.

  • Develop your wisdom and the skills to create a happier more effective life.

Mindful Communication




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Carolyn Davies trading as Mindful Communication


 "The training helped me to link my feelings to my needs and helped me to appreciate that we are all trying to meet our needs but just in different ways and our conflicts come from bumping into each other. The NVC Foundations program delivered by Carolyn,  is one of the most profound trainings I have attended"            

Helen Glover, Mental Health Consultant

                       Enlightened Consultants

 NVC Documentary Nepal - 55 Minutes


Producer, Director & Editor:  Carolyn Davies

Supervisors: Jeannine Suurmond, Prakash Mani Sharma

Produced by: ZFD/GIZ and Pro Public Nepal Copyright: Pro Public

Dr Marshall Rosenberg - Founder of NVC


Working in partnership with

the organization founded by

Dr. Marshall Rosenberg, creator

of Nonviolent Communication.

         In the Eyes of the Good